Weigh In record (no journal entry) for 27 March 2013
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134.0 lb
Lost so far: 3.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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966 kcal
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Fat: 47.52g | Prot: 25.51g | Carb: 116.49g.
Breakfast: Toasted White Bread, Yakult Yakult Light, butter, tea, prunes. Lunch: Pears, Tea with Milk, soup. Dinner: White Bread, Progresso Balsamic Vinegar, Olive Oil, Tea with Milk, basil, Mozzerella cheese half pack, avocado, tomato. more...
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1988 kcal
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Activities & Exercise:
Shopping - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 3 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Eve Davidson's weight history
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