SugarPlumSkys's Journal, 27 March 2013

Day one was actually, March 26th, 2013. Ate no carbs plus went to the gym, on treadmill for 30 minutes. Who have done longer but others were waiting.

145.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed N/A.

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870 kcal

Fat: 54.95g | Prot: 67.81g | Carb: 26.14g.   Breakfast: Dry or Hard Salami. Lunch: Tuna Salad. Dinner: Cooked Green Cabbage, Broiled or Baked Pork Chop. Snacks/Other: Dry or Hard Salami, Coca-Cola Diet Coke. more...

2311 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Housework - 2 hours and 30 minutes, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...