iheartnj's Journal, 18 July 2008

seriously, the average member diet is under 800 a day? that's frigging ridiculous.

Diet Calendar Entries for 18 July 2008:
1554 kcal Fat: 39.70g | Prot: 56.63g | Carb: 207.92g.   Breakfast: honey, peanut butter, Light English Muffin. Lunch: lean cuisine squash ravioli. Dinner: goat cheese, field greens, catfish, red wine. Snacks/Other: kashi, cheerios, skim milk, apple sauce. more...
1857 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Don't pay attention to that... its not true. Its not even close to true. That thing isn't accurate, and shouldn't even be on there! 
18 Jul 08 by member: Leah22
Yeah, I kind of thought that. I agree they should get rid of it! but I'am just glad to be back (after 140 days apparently). I think is the best free food journal out there. And I really need it right now. I'm not even going to weigh in until I've been doing it for at least a week because I'm a little afraid to see that number just yet. 
18 Jul 08 by member: iheartnj
I think it only says that because most people don't enter their food or only enter part of what they ate. 
18 Jul 08 by member: stumaniak
it's so dumb, it must be calculating empty food diaries or something...i don't use it but it's just annoying to see that. kinda defeating! 
18 Jul 08 by member: smallboned
I ignore it, too. A lot of people don't enter everything they eat. Anything under 1200 calories and your losing muscle and even bone instead of fat!!! (or so I've read). 
18 Jul 08 by member: amryk

     
 

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