Weigh In record (no journal entry) for 27 March 2013
|
148.2 lb
Lost so far: 0 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2013:
|
2089 kcal
|
Fat: 83.98g | Prot: 57.66g | Carb: 285.09g.
Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Cheddar, Low Fat Devon Custard, Bananas, chicken noodle cup-a-soup, Mini Gingerbread Men. Dinner: Chicken & Asparagus Pie, Tea (Brewed), Cooked Carrots, Green Peas, Mashed Potato, Infinity. Snacks/Other: Wafer Selection, Flying Saucers, Orange & Mango Double Strength Squash. more...
|
|
2408 kcal
|
Activities & Exercise:
Running - 8/mph - 32 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Funkymonkeyme's weight history
|