Funkymonkeyme's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
148.0 lb Lost so far: 0 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
1632 kcal Fat: 45.99g | Prot: 53.07g | Carb: 272.94g.   Breakfast: Tea (Brewed), Malted Wheaties. Lunch: Fruit Tubes, Clementines, Strawberry Jelly, chicken and vegetable cup-a-soup, Ready Salted Crispy Fries, Mini Gingerbread Men. Dinner: Penne, Cream of Chicken, Bacon, Fruit Corner Yoghurt with Strawberry. Snacks/Other: Orange & Mango Double Strength Squash, Rainbow Drops. more...
2109 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Funkymonkeyme's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Funkymonkeyme's weight history


Funkymonkeyme's Recent Activity

Funkymonkeyme's Own Activity

No recent activity.

Funkymonkeyme's Buddies

No recent activity.

Other Member Diet Recent Activity

3xmamma commented on SuccessThisTime58's Journal Entry.
katelyncurry recorded a Weight Entry at 170.0 lb.
losing_lily updated their Food Diary.
craigburdette recorded a Weight Entry at 220.0 lb.
glen commented on Trucker Larry's Weight Entry.
skwhite commented on SuccessThisTime58's Journal Entry.
happytobeme_ recorded a Weight Entry at 147.6 lb.
Grammy Kathy updated their Food Diary.