Funkymonkeyme's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
148.6 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1617 kcal Fat: 55.94g | Prot: 48.72g | Carb: 241.69g.   Breakfast: Toasted White Bread, Tea (Brewed). Lunch: Mini Gingerbread Men, Devon Custard, Crispy Fries, chicken noodle cup-a-soup, Bananas. Dinner: Apple Pie Yogurt, Golden Drummers, Mashed Potato, Green Peas, Cooked Carrots. Snacks/Other: Wafer Selection, Orange & Mango Double Strength Squash, Tea (Brewed). more...
2253 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 20 minutes, Desk Work - 8 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...
steady weight

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