lardbutty's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
220.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1514 kcal Fat: 40.26g | Prot: 73.79g | Carb: 218.56g.   Breakfast: ready brek, sugar, milk. Lunch: wholemeal wrap, low fat cottage cheese, lettuce, tomato, cucumber, spring onion, vegetable oxo, go ahead . Dinner: chicken dippers, hash browns (mcains), sweetcorn. Snacks/Other: tea, coffee. more...
on diet lardbutty's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lardbutty's weight history


lardbutty's Recent Activity

lardbutty's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

26 mile diary supported ONYXIAxo's Journal Entry.
JoRogan recorded a Journal Entry and a Weight Entry at 159.2 lb.
HannahNiD recorded a Weight Entry at 157.6 lb.
riccardob95 recorded a Weight Entry at 173.5 lb.
zayrakk recorded a Weight Entry at 143.3 lb.
Allgreen supported ONYXIAxo's Journal Entry.
anikoturley recorded a Weight Entry at 196.2 lb.
tabathamadelyn recorded a Weight Entry at 141.1 lb.