lardbutty's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
220.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1514 kcal Fat: 40.26g | Prot: 73.79g | Carb: 218.56g.   Breakfast: ready brek, sugar, milk. Lunch: wholemeal wrap, low fat cottage cheese, lettuce, tomato, cucumber, spring onion, vegetable oxo, go ahead . Dinner: chicken dippers, hash browns (mcains), sweetcorn. Snacks/Other: tea, coffee. more...
on diet lardbutty's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lardbutty's weight history


lardbutty's Recent Activity

lardbutty's Own Activity

No recent activity.

lardbutty's Buddies

No recent activity.

Other Member Diet Recent Activity

spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.
MaloneHoughton supported Shynes23's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
derekmorgan recorded a Weigh In at 245.0 lb.
debrafrederick supported capeprimrose's Journal Entry.
Addie Aline supported ny_shelly's Journal Entry.
SueCW updated their Exercise Diary.