lardbutty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 3rd: 1417 * 71%
fat: 39.91g
|
protein: 65.82g
|
carbs: 195.74g
- -
Mon 2nd: 1469 * 73%
fat: 39.82g
|
protein: 67.17g
|
carbs: 204.37g
- -
Sun 1st: 1498 * 75%
fat: 44.22g
|
protein: 99.65g
|
carbs: 167.06g
- -
February 2015
Fri 27th: 1479 * 74%
fat: 37.86g
|
protein: 101.60g
|
carbs: 172.93g
- -
Thu 26th: 1445 * 72%
fat: 35.43g
|
protein: 77.44g
|
carbs: 196.66g
- -
Wed 25th: 1559 * 78%
fat: 37.77g
|
protein: 94.11g
|
carbs: 212.80g
- -
Tue 24th: 1431 * 72%
fat: 34.78g
|
protein: 67.20g
|
carbs: 210.32g
- -
Mon 23rd: 1465 * 73%
fat: 43.02g
|
protein: 64.24g
|
carbs: 208.29g
- -
Sun 22nd: 1262 * 63%
fat: 27.27g
|
protein: 93.88g
|
carbs: 153.41g
- -
Sat 21st: 1439 * 72%
fat: 45.54g
|
protein: 59.52g
|
carbs: 202.05g
- -
Fri 20th: 1339 * 67%
fat: 45.01g
|
protein: 60.19g
|
carbs: 166.30g
- -
Thu 19th: 1447 * 72%
fat: 35.03g
|
protein: 83.42g
|
carbs: 197.20g
- -
Wed 18th: 1457 * 73%
fat: 45.90g
|
protein: 73.52g
|
carbs: 183.38g
- -
Tue 17th: 1399 * 70%
fat: 31.01g
|
protein: 65.95g
|
carbs: 213.54g
- -
Mon 16th: 1530 * 76%
fat: 44.72g
|
protein: 85.20g
|
carbs: 192.98g
- -
Sun 15th: 1572 * 79%
fat: 35.90g
|
protein: 78.79g
|
carbs: 227.82g
- -
Sat 14th: 3468 * 173%
fat: 160.93g
|
protein: 142.77g
|
carbs: 239.33g
- -
Fri 13th: 1516 * 76%
fat: 39.22g
|
protein: 62.06g
|
carbs: 228.35g
- -
Thu 12th: 1615 * 81%
fat: 45.13g
|
protein: 94.01g
|
carbs: 205.13g
- -
Wed 11th: 1664 * 83%
fat: 60.17g
|
protein: 76.24g
|
carbs: 200.32g
- -

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