lardbutty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 15th: 498 * 25%
fat: 6.56g
|
protein: 35.52g
|
carbs: 73.17g
- -
April 2016
Fri 1st: 229 * 11%
fat: 2.04g
|
protein: 7.78g
|
carbs: 46.87g
- -
March 2016
Fri 18th: 1679 * 84%
fat: 50.31g
|
protein: 59.10g
|
carbs: 206.40g
- -
Thu 17th: 1809 * 90%
fat: 60.81g
|
protein: 93.16g
|
carbs: 221.20g
- -
Tue 15th: 1588 * 79%
fat: 45.12g
|
protein: 86.11g
|
carbs: 169.83g
- -
Mon 14th: 486 * 24%
fat: 7.54g
|
protein: 22.60g
|
carbs: 80.32g
- -
Fri 11th: 1274 * 64%
fat: 36.83g
|
protein: 69.83g
|
carbs: 159.88g
- -
Thu 10th: 1768 * 88%
fat: 50.77g
|
protein: 87.22g
|
carbs: 184.64g
- -
Fri 4th: 1378 * 69%
fat: 41.32g
|
protein: 82.36g
|
carbs: 163.23g
- -
Thu 3rd: 3399 * 170%
fat: 127.25g
|
protein: 109.71g
|
carbs: 439.77g
- -
Tue 1st: 1810 * 90%
fat: 54.67g
|
protein: 80.79g
|
carbs: 236.81g
- -
February 2016
Fri 26th: 1558 * 78%
fat: 43.90g
|
protein: 79.38g
|
carbs: 155.69g
- -
Thu 25th: 1461 * 73%
fat: 50.89g
|
protein: 71.91g
|
carbs: 175.65g
- -
Tue 23rd: 1633 * 82%
fat: 34.10g
|
protein: 88.62g
|
carbs: 232.39g
- -
Fri 19th: 239 * 12%
fat: 1.59g
|
protein: 0.87g
|
carbs: 29.25g
- -
Thu 18th: 1904 * 95%
fat: 70.90g
|
protein: 77.43g
|
carbs: 239.31g
- -
Tue 16th: 1860 * 93%
fat: 77.14g
|
protein: 58.14g
|
carbs: 224.04g
- -
Mon 15th: 497 * 25%
fat: 7.64g
|
protein: 33.80g
|
carbs: 72.17g
- -
Sun 14th: 712 * 36%
fat: 23.59g
|
protein: 29.45g
|
carbs: 93.49g
- -
Fri 12th: 1464 * 73%
fat: 39.51g
|
protein: 50.93g
|
carbs: 221.74g
- -

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