lardbutty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 3rd: 1611 * 81%
fat: 55.67g
|
protein: 60.29g
|
carbs: 209.09g
- -
Wed 2nd: 1583 * 79%
fat: 51.81g
|
protein: 97.94g
|
carbs: 176.41g
- -
June 2014
Mon 30th: 1450 * 72%
fat: 41.91g
|
protein: 77.56g
|
carbs: 189.41g
- -
Fri 27th: 1556 * 78%
fat: 55.85g
|
protein: 78.84g
|
carbs: 181.50g
- -
Thu 26th: 1795 * 90%
fat: 61.66g
|
protein: 84.34g
|
carbs: 223.90g
- -
Mon 23rd: 1502 * 75%
fat: 47.77g
|
protein: 95.83g
|
carbs: 170.56g
- -
Fri 20th: 1646 * 82%
fat: 46.98g
|
protein: 109.64g
|
carbs: 196.48g
- -
Thu 19th: 1805 * 90%
fat: 67.98g
|
protein: 71.10g
|
carbs: 218.40g
- -
Wed 18th: 1539 * 77%
fat: 49.40g
|
protein: 63.03g
|
carbs: 208.33g
- -
Tue 17th: 1664 * 83%
fat: 44.23g
|
protein: 79.25g
|
carbs: 233.17g
- -
Mon 16th: 1460 * 73%
fat: 58.03g
|
protein: 60.95g
|
carbs: 173.23g
- -
May 2014
Thu 29th: 1728 * 86%
fat: 82.10g
|
protein: 83.17g
|
carbs: 156.21g
- -
Wed 28th: 1562 * 78%
fat: 62.19g
|
protein: 60.93g
|
carbs: 191.32g
- -
Tue 27th: 1485 * 74%
fat: 43.05g
|
protein: 65.98g
|
carbs: 207.74g
- -
Mon 26th: 1342 * 67%
fat: 46.51g
|
protein: 79.34g
|
carbs: 144.29g
- -
Fri 23rd: 1588 * 79%
fat: 52.08g
|
protein: 76.93g
|
carbs: 205.34g
- -
Thu 22nd: 1770 * 88%
fat: 71.08g
|
protein: 81.83g
|
carbs: 197.43g
- -
Wed 21st: 1587 * 79%
fat: 49.00g
|
protein: 65.98g
|
carbs: 224.82g
- -
Tue 20th: 1435 * 72%
fat: 42.62g
|
protein: 63.66g
|
carbs: 200.04g
- -
Mon 19th: 1553 * 78%
fat: 36.98g
|
protein: 76.58g
|
carbs: 227.21g
- -

Other Related Links

Members