lardbutty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 20th: 1432 * 72%
fat: 32.32g
|
protein: 71.04g
|
carbs: 213.35g
- -
Sun 19th: 1104 * 55%
fat: 40.12g
|
protein: 64.24g
|
carbs: 118.82g
- -
Fri 17th: 1334 * 67%
fat: 27.84g
|
protein: 92.38g
|
carbs: 178.11g
- -
Thu 16th: 1352 * 68%
fat: 31.92g
|
protein: 60.86g
|
carbs: 190.96g
- -
Wed 15th: 1252 * 63%
fat: 34.31g
|
protein: 41.14g
|
carbs: 192.03g
- -
Tue 14th: 1251 * 63%
fat: 35.62g
|
protein: 55.34g
|
carbs: 179.36g
- -
Mon 13th: 1192 * 60%
fat: 16.08g
|
protein: 55.60g
|
carbs: 202.06g
- -
Sat 4th: 625 * 31%
fat: 30.38g
|
protein: 29.48g
|
carbs: 57.87g
- -
Fri 3rd: 2607 * 130%
fat: 132.86g
|
protein: 114.15g
|
carbs: 225.78g
- -
Thu 2nd: 1937 * 97%
fat: 68.55g
|
protein: 90.78g
|
carbs: 177.42g
- -
Wed 1st: 1205 * 60%
fat: 16.52g
|
protein: 43.12g
|
carbs: 218.07g
- -
March 2015
Tue 31st: 1460 * 73%
fat: 36.72g
|
protein: 73.61g
|
carbs: 196.69g
- -
Mon 30th: 796 * 40%
fat: 15.86g
|
protein: 41.89g
|
carbs: 115.78g
- -
Sun 29th: 1513 * 76%
fat: 42.75g
|
protein: 67.44g
|
carbs: 204.84g
- -
Fri 27th: 1448 * 72%
fat: 39.88g
|
protein: 135.62g
|
carbs: 130.64g
- -
Thu 26th: 1426 * 71%
fat: 33.89g
|
protein: 71.19g
|
carbs: 198.42g
- -
Wed 25th: 1508 * 75%
fat: 42.42g
|
protein: 74.98g
|
carbs: 205.00g
- -
Tue 24th: 1493 * 75%
fat: 36.64g
|
protein: 71.67g
|
carbs: 213.96g
- -
Mon 23rd: 1469 * 73%
fat: 45.29g
|
protein: 71.90g
|
carbs: 186.38g
- -
Sun 22nd: 1465 * 73%
fat: 27.97g
|
protein: 78.21g
|
carbs: 218.97g
- -

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