lardbutty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 933 * 47%
fat: 26.40g
|
protein: 62.75g
|
carbs: 104.92g
- -
Fri 22nd: 1392 * 70%
fat: 30.66g
|
protein: 56.96g
|
carbs: 211.95g
- -
Thu 21st: 1357 * 68%
fat: 34.66g
|
protein: 78.97g
|
carbs: 178.02g
- -
Wed 20th: 1321 * 66%
fat: 35.29g
|
protein: 56.72g
|
carbs: 191.48g
- -
Tue 19th: 1429 * 71%
fat: 35.74g
|
protein: 68.11g
|
carbs: 202.26g
- -
Mon 18th: 1267 * 63%
fat: 39.94g
|
protein: 74.79g
|
carbs: 141.15g
- -
Sun 17th: 1309 * 65%
fat: 34.94g
|
protein: 48.47g
|
carbs: 195.51g
- -
Fri 15th: 1365 * 68%
fat: 48.35g
|
protein: 55.67g
|
carbs: 165.72g
- -
Thu 14th: 1338 * 67%
fat: 30.68g
|
protein: 66.11g
|
carbs: 188.22g
- -
Wed 13th: 1402 * 70%
fat: 32.39g
|
protein: 86.82g
|
carbs: 184.38g
- -
Tue 12th: 1323 * 66%
fat: 38.08g
|
protein: 71.02g
|
carbs: 171.35g
- -
Mon 11th: 1265 * 63%
fat: 32.02g
|
protein: 72.68g
|
carbs: 169.91g
- -
Sun 10th: 1464 * 73%
fat: 50.21g
|
protein: 66.28g
|
carbs: 178.56g
- -
Fri 8th: 1132 * 57%
fat: 29.61g
|
protein: 62.38g
|
carbs: 146.03g
- -
Thu 7th: 1342 * 67%
fat: 36.18g
|
protein: 65.64g
|
carbs: 172.92g
- -
Wed 6th: 550 * 28%
fat: 12.85g
|
protein: 23.22g
|
carbs: 85.96g
- -
Tue 5th: 1177 * 59%
fat: 32.09g
|
protein: 58.58g
|
carbs: 162.84g
- -
Mon 4th: 1223 * 61%
fat: 33.61g
|
protein: 53.91g
|
carbs: 173.11g
- -
Sun 3rd: 1478 * 74%
fat: 42.65g
|
protein: 64.51g
|
carbs: 207.09g
- -
Fri 1st: 1220 * 61%
fat: 27.08g
|
protein: 83.83g
|
carbs: 158.17g
- -

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