lardbutty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 31st: 1460 * 73%
fat: 36.72g
|
protein: 73.61g
|
carbs: 196.69g
- -
Mon 30th: 796 * 40%
fat: 15.86g
|
protein: 41.89g
|
carbs: 115.78g
- -
Sun 29th: 1513 * 76%
fat: 42.75g
|
protein: 67.44g
|
carbs: 204.84g
- -
Fri 27th: 1448 * 72%
fat: 39.88g
|
protein: 135.62g
|
carbs: 130.64g
- -
Thu 26th: 1426 * 71%
fat: 33.89g
|
protein: 71.19g
|
carbs: 198.42g
- -
Wed 25th: 1508 * 75%
fat: 42.42g
|
protein: 74.98g
|
carbs: 205.00g
- -
Tue 24th: 1493 * 75%
fat: 36.64g
|
protein: 71.67g
|
carbs: 213.96g
- -
Mon 23rd: 1469 * 73%
fat: 45.29g
|
protein: 71.90g
|
carbs: 186.38g
- -
Sun 22nd: 1465 * 73%
fat: 27.97g
|
protein: 78.21g
|
carbs: 218.97g
- -
Fri 20th: 1336 * 67%
fat: 30.51g
|
protein: 39.37g
|
carbs: 222.48g
- -
Thu 19th: 1394 * 70%
fat: 57.85g
|
protein: 84.52g
|
carbs: 134.77g
- -
Wed 18th: 1298 * 65%
fat: 30.29g
|
protein: 69.77g
|
carbs: 186.61g
- -
Tue 17th: 1493 * 75%
fat: 42.63g
|
protein: 79.68g
|
carbs: 183.80g
- -
Mon 16th: 1459 * 73%
fat: 42.61g
|
protein: 65.80g
|
carbs: 219.31g
- -
Fri 13th: 1404 * 70%
fat: 30.70g
|
protein: 53.82g
|
carbs: 223.48g
- -
Thu 12th: 1466 * 73%
fat: 32.72g
|
protein: 62.22g
|
carbs: 223.76g
- -
Wed 11th: 1433 * 72%
fat: 32.42g
|
protein: 90.41g
|
carbs: 193.80g
- -
Tue 10th: 1595 * 80%
fat: 46.91g
|
protein: 61.73g
|
carbs: 231.75g
- -
Mon 9th: 1576 * 79%
fat: 38.22g
|
protein: 73.11g
|
carbs: 233.87g
- -
Sun 8th: 1265 * 63%
fat: 41.50g
|
protein: 71.66g
|
carbs: 145.48g
- -

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