lardbutty's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
222.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1556 kcal Fat: 50.40g | Prot: 54.85g | Carb: 221.95g.   Breakfast: pancakes, coffee, golden syrup. Dinner: baby potatoes, garden peas (birds eye), scampi (youngs). Snacks/Other: tea. more...
on diet lardbutty's own diet   gaining 1.8 lb a week

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