ezaralup's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
228.0 lb Lost so far: 11.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1950 kcal Fat: 76.15g | Prot: 38.67g | Carb: 273.06g.   Breakfast: Diet Peach Iced Tea (12 oz), Snickers Bar. Dinner: Crema Mexicana (Mexican Style Sour Cream), Scrambled Egg, Pinto Beans (Mature Seeds, Canned), Yellow Corn Tortillas. Snacks/Other: Lemonade (Can), Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. more...
on diet ezaralup's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ezaralup's own diet



ezaralup's weight history


ezaralup's Recent Activity

ezaralup's Own Activity

ezaralup recorded a Weigh In at 241.8 lb.

ezaralup's Buddies

No recent activity.

Other Member Diet Recent Activity

Randomambusher updated their Exercise Diary.
Yolande Marais commented on their Weigh In.
jrhall recorded a Weigh In at 232.6 lb.
cnith recorded a Weigh In at 230.0 lb.
VictoriaWalker63 recorded a Weigh In at 143.3 lb.
Mithito recorded a Weigh In at 193.3 lb.
Orkomorko recorded a Weigh In at 165.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.