ezaralup's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
228.0 lb Lost so far: 11.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1950 kcal Fat: 76.15g | Prot: 38.67g | Carb: 273.06g.   Breakfast: Snickers Bar, Diet Peach Iced Tea (12 oz). Dinner: Crema Mexicana (Mexican Style Sour Cream), Pinto Beans (Mature Seeds, Canned), Scrambled Egg, Yellow Corn Tortillas. Snacks/Other: Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Lemonade (Can). more...
on diet ezaralup's own diet   losing 6.2 lb a week

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ezaralup recorded a Weigh In at 233.0 lb.
ezaralup recorded a Weigh In at 231.0 lb.
ezaralup recorded a Weigh In at 231.0 lb.
ezaralup recorded a Journal Entry and a Weigh In at 232.0 lb.

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TAIC69 supported RobynByrd1971's Journal Entry.
xDarKnight recorded a Weigh In at 153.9 lb.
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Deb_N commented on baangd's Journal Entry.
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