ezaralup's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
228.0 lb Lost so far: 11.2 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1950 kcal Fat: 76.15g | Prot: 38.67g | Carb: 273.06g.   Breakfast: Snickers Bar, Diet Peach Iced Tea (12 oz). Dinner: Scrambled Egg, Pinto Beans (Mature Seeds, Canned), Crema Mexicana (Mexican Style Sour Cream), Yellow Corn Tortillas. Snacks/Other: Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Lemonade (Can). more...
on diet ezaralup's own diet   losing 6.2 lb a week

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