ezaralup's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
228.0 lb Lost so far: 11.2 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1950 kcal Fat: 76.15g | Prot: 38.67g | Carb: 273.06g.   Breakfast: Snickers Bar, Diet Peach Iced Tea (12 oz). Dinner: Pinto Beans (Mature Seeds, Canned), Scrambled Egg, Yellow Corn Tortillas, Crema Mexicana (Mexican Style Sour Cream). Snacks/Other: Lemonade (Can), Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. more...
on diet ezaralup's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ezaralup's own diet



ezaralup's weight history


ezaralup's Recent Activity

ezaralup's Own Activity

ezaralup recorded a Weigh In at 240.0 lb.

ezaralup's Buddies

No recent activity.

Other Member Diet Recent Activity

Trisha Das recorded a Weigh In at 148.4 lb.
Deb_N commented on cyd69's Weigh In.
psk7511 recorded a Weigh In at 190.7 lb.
Tibbex recorded a Weigh In at 178.4 lb.
idiay supported Deb_N's Journal Entry.
caroldiff supported njashka8's Journal Entry.
vdinero updated their Exercise Diary.
guadiva recorded a Weigh In at 143.3 lb.