bekahnash's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
257.8 lb Lost so far: 0 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1548 kcal Fat: 60.41g | Prot: 53.31g | Carb: 199.00g.   Breakfast: Belvita Golden Oat Breakfast Biscuits, Cream (Half & Half) . Lunch: Chicken Parmesan. Dinner: New Orleans Style Dirty Rice Mix. Snacks/Other: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Fruit Crisp - Apple Pear, Milk (2% Lowfat with Added Vitamin A), Semi-Sweet Mini Chocolate Chip Morsels, 1/3 Less Fat Cream Cheese, Baked Naturals Cracker Chips - Simply Cheddar, Marshmallows, Puffed Rice Cereal (Fortified). more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on Samjlopez's Weigh In.
silvasurfas recorded a Weigh In at 210.8 lb.
habibanna recorded a Weigh In at 158.7 lb.
Jenn891 recorded a Weigh In at 340.0 lb.
HCB supported Panigale1199's Journal Entry.
Sugar Waffle supported 2227Gwen's Journal Entry.
jen_mattb recorded a Weigh In at 176.2 lb.
Bottib recorded a Weigh In at 252.4 lb.