Weigh In record (no journal entry) for 26 March 2013
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304.0 lb
Lost so far: 48.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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993 kcal
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Fat: 51.53g | Prot: 35.91g | Carb: 103.81g.
Breakfast: MORNING COFFEE WITH CREAMER, CRANBERRY AND DIET PEPSI. Lunch: A HAPPY NUTRI-SNACK. Dinner: Bun Length Smoked Sausage. Snacks/Other: RON'S FRUIT BOWL. more...
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losing 2.3 lb a week
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Grandpa Ron's weight history
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