Weigh In record (no journal entry) for 31 March 2014
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299.0 lb
Lost so far: 53.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2014:
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1105 kcal
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Fat: 45.73g | Prot: 25.84g | Carb: 154.32g.
Breakfast: MORNING COFFEE WITH CREAMER, CRANBERRY AND DIET PEPSI. Lunch: A HAPPY NUTRI-SNACK. Dinner: Saltine Crackers, Campbell's Home Style New England Clam Chowder. Snacks/Other: RON'S FRUIT BOWL. more...
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losing 0.1 lb a week
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