Weigh In record (no journal entry) for 14 March 2013
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308.0 lb
Lost so far: 44.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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1016 kcal
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Fat: 54.31g | Prot: 50.96g | Carb: 86.95g.
Breakfast: CRANBERRY AND DIET PEPSI, MORNING COFFEE WITH CREAMER. Lunch: A HAPPY NUTRI-SNACK. Dinner: TUNA SUPRISE. Snacks/Other: RON'S FRUIT BOWL. more...
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gaining 0.8 lb a week
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