|
Wondering why some of my measurements went up but my weight went down...and it can't be muscle, not yet...there's still a decent layer of fat on me. Weird.
Diet Calendar Entries for 26 March 2013:
|
1442 kcal
|
Fat: 43.77g | Prot: 68.57g | Carb: 207.96g.
Breakfast: Almond Milk, Bananas, Organic Flax Plus Multibran Cereal, Sugar, Cream (Half & Half, Fat Free), Coffee. Lunch: Baby Spinach, Farfelle with Spinach and tomatos, Vegetable Classics Lentil Soup. Dinner: Olive Oil, Dry Roasted Sunflower Seeds (with Salt Added), Chow Mein Noodles, Celery, Black Olives, Carrots, Chick Peas, Romaine, Chicken Breast. Snacks/Other: Midnight Truffle Blizzard (Mini), Oatmeal Cookies (with Raisins). more...
|
|
1950 kcal
|
Activities & Exercise:
Pilates - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Housework - 1 hour, Shopping - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|