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Every day I drink a beer I go over on my calorie intake! Maybe I should learn to like light beer? Ugh. Why do IPAs have to taste so good?? :p All I want to do is enjoy an adult beverage without paying for it later when I weigh in at the end of the week. Too much to ask?
Diet Calendar Entries for 26 March 2013:
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1315 kcal
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Fat: 32.99g | Prot: 36.77g | Carb: 183.89g.
Breakfast: Bananas, Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Honey. Lunch: Cheddar Cheese, English Cucumber, Tomatoes, Smoked Salmon, Carrots, Sliced Baby Portobello Mushrooms, Litehouse Ranch Dressing. Dinner: Udon Noodles (Regular Bowl). Snacks/Other: Goose Island IPA Beer. more...
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2626 kcal
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Activities & Exercise:
Desk Work - 8 hours and 42 minutes, Resting - 3 hours and 18 minutes, Sleeping - 8 hours, Standing - 3 hours, Driving - 1 hour. more...
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 Comments
I feel your pain. For my biggest loser contest that ends tomorrow I only allowed myself one beer every 5 lb drop. Try equating beer as a reward.
26 Mar 13 by member: fredmugs
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I also find beer/alcohol to be one of the biggest challenges when trying to drop a few. Definitely feel your pain! Remember Guinness is actually pretty light in calories for being such a rich beer. I was surprised to find that out. Cheers!
26 Mar 13 by member: Zhalih
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Thanks guys! Great suggestions. I will try to equate the beer as a reward and I do love some Guiness, not gonna lie. ;)I might have to make that a 2 lb goal though, I don't think I could wait for the 5 lb drop. lol.
26 Mar 13 by member: CInman
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