ghorse26's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
178.0 lb Lost so far: 10.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2013:
371 kcal Fat: 12.27g | Prot: 42.82g | Carb: 25.56g.   Breakfast: ultra lean body composition formula, 2% Fat Milk, Orange & Spice Black Tea Tea Bags, Strawberries. Lunch: Cucumber (Peeled), Chicken Breast, Celery. Dinner: Chicken Breast, Broccoli Flower Clusters. more...
on diet ghorse26's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ghorse26's weight history


ghorse26's Recent Activity

ghorse26's Own Activity

No recent activity.

ghorse26's Buddies

No recent activity.

Other Member Diet Recent Activity

maloose recorded a Weight Entry at 112.7 lb.
Nanette Nicholson recorded a Journal Entry and a Weight Entry at 146.4 lb.
Setar91 updated their Exercise Diary.
erikahollister recorded a Weight Entry at 200.0 lb.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 128.5 lb.
dipstick recorded a Weight Entry at 204.8 lb.
Giannis100 supported XshapeshiftX's Journal Entry.
KAC777 updated their Food Diary.