Weigh In record (no journal entry) for 26 March 2013
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178.0 lb
Lost so far: 10.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2013:
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371 kcal
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Fat: 12.27g | Prot: 42.82g | Carb: 25.56g.
Breakfast: Strawberries, Orange & Spice Black Tea Tea Bags, 2% Fat Milk, ultra lean body composition formula. Lunch: Celery, Chicken Breast, Cucumber (Peeled). Dinner: Broccoli Flower Clusters, Chicken Breast. more...
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gaining 1.4 lb a week
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