ghorse26's Journal, 26 March 2013

Been going down daily and today went up. What can you blame it on,,worked out with a killer ab video in the morning, did a good cardio workout on my treadmill in the afternoon. So, doesn't it make sense I would have dropped a bit more, NO gained. Darn it/

Diet Calendar Entry for 26 March 2013:
371 kcal Fat: 12.27g | Prot: 42.82g | Carb: 25.56g.   Breakfast: ultra lean body composition formula, 2% Fat Milk, Orange & Spice Black Tea Tea Bags, Strawberries. Lunch: Cucumber (Peeled), Chicken Breast, Celery. Dinner: Chicken Breast, Broccoli Flower Clusters. more...
on diet ghorse26's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ghorse26's weight history


ghorse26's Recent Activity

ghorse26's Own Activity

No recent activity.

ghorse26's Buddies

No recent activity.

Other Member Diet Recent Activity

lyttle14 recorded a Weigh In at 225.4 lb.
yumyum007 recorded a Weigh In at 140.0 lb.
Tjcruz recorded a Weigh In at 162.0 lb.
Samiam-1952 recorded a Weigh In at 241.1 lb.
VeggieJunkie supported Brydenbabe22's Journal Entry.
Ootam recorded a Weigh In at 128.0 lb.
lena150 recorded a Weigh In at 121.3 lb.
Trunzot recorded a Weigh In at 248.8 lb.