ghorse26's Journal, 26 March 2013

Been going down daily and today went up. What can you blame it on,,worked out with a killer ab video in the morning, did a good cardio workout on my treadmill in the afternoon. So, doesn't it make sense I would have dropped a bit more, NO gained. Darn it/

Diet Calendar Entry for 26 March 2013:
371 kcal Fat: 12.27g | Prot: 42.82g | Carb: 25.56g.   Breakfast: ultra lean body composition formula, Orange & Spice Black Tea Tea Bags, Strawberries, 2% Fat Milk. Lunch: Chicken Breast, Celery, Cucumber (Peeled). Dinner: Broccoli Flower Clusters, Chicken Breast. more...
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