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every day is a new day
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143.8 lb
Lost so far: 7.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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1599 kcal
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Fat: 60.82g | Prot: 92.91g | Carb: 174.42g.
Breakfast: Creamy Peanut Butter, Red Delicious Apples, Wheat Bran Bread. Lunch: Medium Picante Sauce, Mild Cheddar Cheese Shredded, broccoli florets. Dinner: LEAN GRD TKY, Lettuce, Medium Picante Sauce, Yellow Corn Hard Taco Shells. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Ultra Weight Loss Shake - Creamy Milk Chocolate, Chocolate Caramel protein meal bar. more...
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1868 kcal
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Activities & Exercise:
rev abs - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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