Dawnmariec

Start Weight:(18 Mar 13) 151.0 lb
Current Weight:(12 Jan 15) 157.2 lb
Goal Weight:138.0 lb
following: Dawnmariec's own diet
performance: losing 11.2 lb a week

FatSecret member since: 19 Mar 13

Dawnmariec's Weight History


Dawnmariec's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


Dawnmariec's journal

02 April 2013

way to go.
on diet Dawnmariec's own diet  

27 March 2013

its a great day to be alive
on diet Dawnmariec's own diet  

Dawnmariec's Recent Food & Exercise

Dawnmariec's Recent Activity

Dawnmariec's Own Activity

Dawnmariec recorded a Weigh In at 157.2 lb.
Dawnmariec recorded a Weigh In at 158.8 lb.
Dawnmariec recorded a Weigh In at 156.4 lb.
Dawnmariec recorded a Weigh In at 158.6 lb.

Dawnmariec's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon supported SaintViper's Journal Entry.
bigalfro recorded a Weigh In at 342.0 lb.
Cndcutie recorded a Weigh In at 282.2 lb.
monkrf recorded a Weigh In at 138.8 lb.
ofdwolf supported jeannieselby's Journal Entry.
Scribess recorded a Weigh In at 230.0 lb.
Dani C Oliveira updated their Exercise Diary.
wrhenning recorded a Weigh In at 188.6 lb.