Dawnmariec

Start Weight:(18 Mar 13) 151.0 lb
Current Weight:(26 Feb 15) 152.2 lb
Goal Weight:138.0 lb
following: Dawnmariec's own diet
performance: losing 1.4 lb a week

FatSecret member since: 19 Mar 13

Dawnmariec's Weight History


Dawnmariec's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


Dawnmariec's journal

02 April 2013

way to go.
on diet Dawnmariec's own diet  

27 March 2013

its a great day to be alive
on diet Dawnmariec's own diet  

Dawnmariec's Recent Food & Exercise

Dawnmariec's Recent Activity

Dawnmariec's Own Activity

No recent activity.

Dawnmariec's Buddies

No recent activity.

Other Member Diet Recent Activity

GLAMMER commented on jmb3450's Journal Entry.
NatashaChiara updated their Food Diary.
taigo updated their Food Diary.
LinaPoPorodu recorded a Weigh In at 138.0 lb.
baangd recorded a Weigh In at 223.5 lb.
wirx recorded a Weigh In at 185.0 lb.
yuniputrip recorded a Weigh In at 116.8 lb.
ws0013 recorded a Weigh In at 196.0 lb.