Cmclark416's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
190.1 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
463 kcal Fat: 9.42g | Prot: 22.72g | Carb: 77.50g.   Breakfast: Cheerios, Milk (Fat Free or Skim, Calcium Fortified), Clementines, Protein Meal Replacement Powder. Snacks/Other: Almonds. more...
on diet Cmclark416's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cmclark416's own diet



Cmclark416's weight history


Cmclark416's Recent Activity

Cmclark416's Own Activity

No recent activity.

Cmclark416's Buddies

No recent activity.

Other Member Diet Recent Activity

shrtbaylorqt04 supported Sugar Waffle's Journal Entry.
reddest1 recorded a Weigh In at 165.0 lb.
cerobit updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bobbulmash recorded a Weigh In at 167.5 lb.
FullyDesigned recorded a Weigh In at 291.0 lb.
calorietoast recorded a Weigh In at 187.1 lb.
Eliete Leta recorded a Weigh In at 134.5 lb.