Cmclark416's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
190.1 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
463 kcal Fat: 9.42g | Prot: 22.72g | Carb: 77.50g.   Breakfast: Clementines, Milk (Fat Free or Skim, Calcium Fortified), Protein Meal Replacement Powder, Cheerios. Snacks/Other: Almonds. more...
on diet Cmclark416's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Cmclark416's own diet

Cmclark416's weight history

Cmclark416's Recent Activity

Cmclark416's Own Activity

No recent activity.

Cmclark416's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
jillbronson updated their Food Diary.
BulletProof3 commented on their Journal Entry.
carmel023 recorded a Journal Entry.
inga1018 updated their Food Diary.
Sad Minor supported Kenysb's Journal Entry.
winniesmum1 updated their Food Diary.
TXSnowman recorded a Journal Entry.