Weigh In record (no journal entry) for 26 March 2013
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190.1 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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463 kcal
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Fat: 9.42g | Prot: 22.72g | Carb: 77.50g.
Breakfast: Clementines, Cheerios, Protein Meal Replacement Powder, Milk (Fat Free or Skim, Calcium Fortified). Snacks/Other: Almonds. more...
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gaining 0.2 lb a week
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Cmclark416's weight history
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