| January 2014 |
| Sat 4th: |
659 *
|
33%
|
fat: 37.03g |
| |
protein: 55.32g |
| |
carbs: 27.87g |
|
-
|
-
|
| Thu 2nd: |
1007 *
|
50%
|
fat: 57.31g |
| |
protein: 51.82g |
| |
carbs: 76.50g |
|
-
|
-
|
| December 2013 |
| Sun 15th: |
661 *
|
33%
|
fat: 25.30g |
| |
protein: 67.93g |
| |
carbs: 40.05g |
|
-
|
-
|
| Sat 14th: |
379 *
|
19%
|
fat: 21.19g |
| |
protein: 23.46g |
| |
carbs: 26.50g |
|
-
|
-
|
| Mon 9th: |
388 *
|
19%
|
fat: 12.66g |
| |
protein: 59.49g |
| |
carbs: 6.15g |
|
-
|
-
|
| Sun 8th: |
829 *
|
41%
|
fat: 30.94g |
| |
protein: 81.54g |
| |
carbs: 52.49g |
|
-
|
-
|
| April 2013 |
| Mon 1st: |
349 *
|
17%
|
fat: 6.72g |
| |
protein: 18.84g |
| |
carbs: 54.90g |
|
2597*
|
 2248
|
| March 2013 |
| Sat 30th: |
564 *
|
28%
|
fat: 8.20g |
| |
protein: 26.77g |
| |
carbs: 101.63g |
|
-
|
-
|
| Fri 29th: |
251 *
|
13%
|
fat: 9.76g |
| |
protein: 11.36g |
| |
carbs: 26.56g |
|
-
|
-
|
| Tue 26th: |
463 *
|
23%
|
fat: 9.42g |
| |
protein: 22.72g |
| |
carbs: 77.50g |
|
-
|
-
|
| Mon 25th: |
955 *
|
48%
|
fat: 29.30g |
| |
protein: 59.92g |
| |
carbs: 117.33g |
|
-
|
-
|
| January 2013 |
| Sat 5th: |
-
|
-
|
|
1998*
|
-
|
| July 2012 |
| Fri 6th: |
-
|
-
|
|
2461*
|
-
|
| June 2012 |
| Mon 11th: |
130 *
|
6%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 10th: |
716 *
|
36%
|
fat: 33.83g |
| |
protein: 45.43g |
| |
carbs: 48.05g |
|
2742*
|
2026
|
| April 2012 |
| Thu 19th: |
1093 *
|
55%
|
fat: 54.94g |
| |
protein: 45.34g |
| |
carbs: 95.02g |
|
-
|
-
|
| Tue 17th: |
67 *
|
3%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 6.28g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
288 *
|
14%
|
fat: 9.19g |
| |
protein: 15.49g |
| |
carbs: 21.28g |
|
-
|
-
|
| Mon 19th: |
207 *
|
10%
|
fat: 0.14g |
| |
protein: 14.85g |
| |
carbs: 26.28g |
|
-
|
-
|
| Fri 9th: |
300 *
|
15%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 7th: |
130 *
|
6%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 1st: |
200 *
|
10%
|
fat: 17.00g |
| |
protein: 6.00g |
| |
carbs: 8.00g |
|
-
|
-
|
