semanticdrifter's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
319.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
467 kcal Fat: 32.88g | Prot: 32.39g | Carb: 8.60g.   Breakfast: Tomatoes, Coffee, Extra Lean Turkey Bacon, Egg White, Spinach, Bacon Bits, Minced Garlic, Olive Oil, Egg. more...
on diet semanticdrifter's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for semanticdrifter's own diet



semanticdrifter's weight history


semanticdrifter's Recent Activity

semanticdrifter's Own Activity

No recent activity.

semanticdrifter's Buddies

No recent activity.

Other Member Diet Recent Activity

LISfifty commented on Sugar Waffle's Journal Entry.
Brents0 recorded a Weigh In at 215.0 lb.
Ireland14 recorded a Weigh In at 112.0 lb.
johanhorn recorded a Weigh In at 190.0 lb.
hawksurprize updated their Exercise Diary.
northernmusician commented on their Weigh In.
fpsone recorded a Weigh In at 218.3 lb.
rfurutani updated their Exercise Diary.