semanticdrifter's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
319.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
467 kcal Fat: 32.88g | Prot: 32.39g | Carb: 8.60g.   Breakfast: Egg, Tomatoes, Coffee, Extra Lean Turkey Bacon, Egg White, Olive Oil, Spinach, Bacon Bits, Minced Garlic. more...
on diet semanticdrifter's own diet   gaining 1.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for semanticdrifter's own diet

semanticdrifter's weight history

semanticdrifter's Recent Activity

semanticdrifter's Own Activity

No recent activity.

semanticdrifter's Buddies

No recent activity.

Other Member Diet Recent Activity

littlemisscrazygirl recorded a Weigh In at 261.8 lb.
gardrothard recorded a Weigh In at 132.3 lb.
egan10980 recorded a Weigh In at 219.6 lb.
redbaron recorded a Weigh In at 195.1 lb.
apa1069 recorded a Weigh In at 215.2 lb.
grdec recorded a Weigh In at 172.0 lb.
Nikathron updated their Food Diary.
gbonet recorded a Weigh In at 188.7 lb.