semanticdrifter's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
319.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
467 kcal Fat: 32.88g | Prot: 32.39g | Carb: 8.60g.   Breakfast: Egg, Coffee, Extra Lean Turkey Bacon, Egg White, Spinach, Bacon Bits, Minced Garlic, Olive Oil, Tomatoes. more...
on diet semanticdrifter's own diet   gaining 1.7 lb a week

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