semanticdrifter's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
322.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1138 kcal Fat: 44.55g | Prot: 115.76g | Carb: 51.85g.   Breakfast: Minced Garlic, Bill Miller Bar-B-Q Bacon Bits, Spinach, Coffee, Tomatoes, egg beaters Egg Beaters Egg Product Refrigerated Fat Free. Lunch: Broccoli & Carrots, Tuna Creations Sweet and Spicy. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Extra Virgin Olive Oil, Chicken Breast. Snacks/Other: Jameson Irish Whiskey. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for semanticdrifter's own diet



semanticdrifter's weight history


semanticdrifter's Recent Activity

semanticdrifter's Own Activity

No recent activity.

semanticdrifter's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported DairyFarmersWife's Journal Entry.
billtech66 recorded a Weigh In at 146.6 lb.
Khikha2 updated their Exercise Diary.
Jonathan Walsh supported meloneycole's Weigh In.
real_gone_girl commented on Brandy277's Journal Entry.
Jodiah recorded a Weigh In at 277.0 lb.
ldziedzic_afs1 recorded a Weigh In at 211.5 lb.
DairyKing updated their Food Diary.