agib's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
151.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
322 kcal Fat: 22.37g | Prot: 19.08g | Carb: 9.59g.   Breakfast: Scrambled Egg (Whole, Cooked), Feta Cheese, Black Label Center Cut Bacon. Snacks/Other: Chocolate Chip Cookie. more...
1920 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet agib's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



agib's weight history


agib's Recent Activity

agib's Own Activity

No recent activity.

agib's Buddies

No recent activity.

Other Member Diet Recent Activity

Fatdionne recorded a Weigh In at 175.0 lb.
onelovejenn recorded a Weigh In at 255.0 lb.
shark43 joined challenge 12 week Christmas Lead Up Challenge.
brinella recorded a Weigh In at 204.0 lb.
Mickyph recorded a Weigh In at 164.0 lb.
Gigi39 commented on 2227Gwen's Journal Entry.
Arabella66 replied to Bearybeans's post - Do you guys track fruit?.
Mary Kolberg recorded a Weigh In at 240.0 lb.