agib's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
151.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
322 kcal Fat: 22.37g | Prot: 19.08g | Carb: 9.59g.   Breakfast: Black Label Center Cut Bacon, Feta Cheese, Scrambled Egg (Whole, Cooked). Snacks/Other: Chocolate Chip Cookie. more...
1920 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet agib's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for agib's own diet



agib's weight history


agib's Recent Activity

agib's Own Activity

No recent activity.

agib's Buddies

No recent activity.

Other Member Diet Recent Activity

Mr patrick leonard recorded a Weigh In at 207.0 lb.
madmush supported tylererickson's Weigh In.
gennapreston added irene6662's Kimchee Soup recipe to their cook book.
Courtney Williams recorded a Weigh In at 133.0 lb.
Scrapple recorded a Weigh In at 212.4 lb.
izzypup68 and madanjen are now buddies.
tylererickson recorded a Weigh In at 150.0 lb.
momange commented on soonsoonsoon's Journal Entry.