agib's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
151.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
322 kcal Fat: 22.37g | Prot: 19.08g | Carb: 9.59g.   Breakfast: Scrambled Egg (Whole, Cooked), Feta Cheese, Black Label Center Cut Bacon. Snacks/Other: Chocolate Chip Cookie. more...
1920 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet agib's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



agib's weight history


agib's Recent Activity

agib's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AfroG recorded a Weight Entry at 138.5 lb.
minniethekitty recorded a Journal Entry.
filipinamama supported boricua2thebone's Journal Entry.
VINCENTV2017 recorded a Weight Entry at 288.9 lb.
bonitasaddleblanket updated their Exercise Diary.
april761 commented on skewed scale's Journal Entry.
Doni Alvian Tihas recorded a Weight Entry at 202.8 lb.
dianova2008 recorded a Weight Entry at 155.4 lb.