kimjinxie's Journal, 26 March 2013

What the???? Ok, this will not do. I will have this excess weight gone by next week hopefully.
187.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1894 kcal Fat: 61.84g | Prot: 97.09g | Carb: 245.94g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: Flour Tortillas (Soft Taco Size), Flame Grilled Chicken Chopped Breast Meat, Shredded Monterey Jack Cheese, Flour Tortilla Chips. Dinner: Hamburger Pie. Snacks/Other: Cream of Chicken Cup-A-Soup, Bananas, Chocolate Chip Cookie, Toasted Sour Dough Bread, Spreadable Butter with Canola Oil. more...
2932 kcal Activities & Exercise: Circuit Training - 45 minutes, Desk Work - 9 hours, Driving - 30 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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Comments 
I hear you!! 
26 Mar 13 by member: MightyFull
I feel your pain. 
27 Mar 13 by member: Baxie

     
 

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kimjinxie recorded a Weigh In at 215.0 lb.
kimjinxie recorded a Weigh In at 209.8 lb.

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