kimjinxie's Journal, 26 March 2013

What the???? Ok, this will not do. I will have this excess weight gone by next week hopefully.
187.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1894 kcal Fat: 61.84g | Prot: 97.09g | Carb: 245.94g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: Flame Grilled Chicken Chopped Breast Meat, Flour Tortillas (Soft Taco Size), Flour Tortilla Chips, Shredded Monterey Jack Cheese. Dinner: Hamburger Pie. Snacks/Other: Cream of Chicken Cup-A-Soup, Toasted Sour Dough Bread, Chocolate Chip Cookie, Bananas, Spreadable Butter with Canola Oil. more...
2932 kcal Activities & Exercise: Circuit Training - 45 minutes, Desk Work - 9 hours, Driving - 30 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   

Comments 
I hear you!! 
26 Mar 13 by member: MightyFull
I feel your pain. 
27 Mar 13 by member: Baxie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



kimjinxie's weight history


kimjinxie's Recent Activity

kimjinxie's Own Activity

kimjinxie recorded a Journal Entry.
kimjinxie commented on thynes's Journal Entry.
kimjinxie supported thynes's Journal Entry.
kimjinxie supported HCB's Journal Entry.

kimjinxie's Buddies

shaz7140 supported Deb_N's Journal Entry.
MightyFull recorded a Journal Entry and a Weigh In at 222.4 lb.
DairyFarmersWife supported The Blue Box's Journal Entry.
HCB commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

puhpine recorded a Journal Entry.
snezica commented on their Journal Entry.
rapidloss2277 recorded a Weigh In at 162.4 lb.
debbiestreet recorded a Weigh In at 167.6 lb.
MomjjjaLou supported Mike solo's Weigh In.
des1982 recorded a Weigh In at 154.2 lb.
reneekiri updated their Exercise Diary.
Dave Cameron Martin recorded a Weigh In at 223.6 lb.