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I'm kind of in a slump...getting ready for school. I'm still working on my challenges....just not motivated. I'm ready for school to start so I can get back on track and rid of all this stress.
I made 4 quiches today 2 spinach, portabella & chicken, 1 Chicken & zucchini, & 1 bacon, sausage, & tomato(breakfast quiche). The kids love these! All 4 will probably be gone tomorrow, they will eat them for breakfast lunch and dinner if I let them.
The scale is not moving and I'm having a hard time reaching my RDI. I am really going to work on this.
Diet Calendar Entries for 15 August 2010:
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1800 kcal
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Fat: 86.89g | Prot: 78.32g | Carb: 183.71g.
Breakfast: activia cereal, del monte peaches, kroger cottage cheese. Lunch: water, sun chips, oscar meyer turkey, spinach, olive oil mayo, honey mustard, great value sandwich bread. Dinner: water, egg, portabella mushroom, spinach, chicken breast, kroger bacon ranch, carrot, cucumber, baby spinach, romaine lettuce. Snacks/Other: Banana Zucchini Carrot Bread, sunflower seeds, water. more...
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2537 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Don't be discouraged Taucha...We all hit a wall sometimes in our journey. Keep track of your mood, there could be a pattern, I know for me it depends on my cycle and I know two week before I go through something, a change in my mood and eating. As far as your RDI, I rarely ever make mine, it is very hard to get 100%. I know you can do it and I am here to encourage you as you have truely enocouraged me...Many blessings to you
16 Aug 10 by member: iCanDOit30
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Ok girl haven't seen you on here in a few days! I know you can do it! I believe in you! Yesterday is gone so start a new day and a new beginning! I never reach my RDI either so don't let that bother you! it says I need to eat 2300 calories a day, I don't think so I am lucky to get in 1500 and that is alot of food! So redirect your focus on yourself! Get back up and get going!
17 Aug 10 by member: meeshi
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21 Aug 10 by member: TauchaMonique
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