TauchaMonique

Start Weight:(24 Jun 10) 234.0 lb
Current Weight:(20 Feb 14) 215.6 lb
Goal Weight:165.0 lb
following: TauchaMonique's own diet
performance: losing 0.1 lb a week

I'm a 33 year old mother of young children. My weight has been an issue for about 3 years now. After an injury at work the weight seemed to pile on. I've always managed to lose weight very easily until now. Right now I'm at an all time high of 227 lbs, this is more than I weighed at nine months pregnant. My plan is to build a healthier more active lifestyle. I'm limited due to my injury but I know that I can do this. My long term goal is to get back to 165 lbs.

FatSecret member since: 24 Jan 10

TauchaMonique's Weight History


TauchaMonique's Latest Member Challenges

50
  Lose 1 Pound for Every Year You've Been Alive
status: Completed
ended: 31 Oct 10
view progress
 
  
63
  No fast food all of August
status: Completed
ended: 03 Sep 10
view progress
 


TauchaMonique's Buddies

ctlss
last weighin: steady Steady
 
LLC
not sharing weight
k8yk
not sharing weight
 
skeley
on diet skeley
last weighin: losing 0.9 lb a week Down

TauchaMonique's Latest Photos



230-235 lbs...before pic
    


TauchaMonique's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 273kcal | fat: 9.09g | carbs: 24.35g | prot: 23.76g
Stuffed Banana Peppers
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
cals: 89kcal | fat: 1.93g | carbs: 15.29g | prot: 3.18g
Roasted Red Pepper Hummus
Healthy hummus that's so easy to make.
cals: 103kcal | fat: 7.25g | carbs: 7.89g | prot: 5.00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

TauchaMonique's Latest Posts

New and in Michigan near GR
Welcome! I'm not in Michigan, but I think it is great that you are getting healthy. I hope you are able to find some members near you.
posted 11 Aug 2010, 22:47
My bar turned blue!
Congratulations!!!
posted 11 Aug 2010, 22:42
Diet ticker
Looks like you've already figured it out Smile
posted 10 Aug 2010, 00:31
Leslie Sansone "Walk at Home" Program, anyone familiar with it?
Good question. Previously I put it under "light home exercise". I wasn't aware of the option Karbear45 mentioned.
posted 09 Aug 2010, 22:04
Need some buddies, new to FS!
Welcome, this site is great! I've really be able to progress with my weight loss since being more active on this site.
posted 09 Aug 2010, 18:22
view all TauchaMonique's posts

Other Related Links

Members


TauchaMonique's journal

01 September 2010

I am trying so hard to find time to be active on this site. I am now a full time student and when I am on my computer I am working. I just want to let ...

23 August 2010

I had some personal issues that kept me offline for about a week. I'm disappointed in my lack of progress, but today is a new day. I may not reach my ...

TauchaMonique's Recent Food & Exercise

TauchaMonique's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

TauchaMonique's Recent Activity

TauchaMonique's Own Activity

No recent activity.

TauchaMonique's Buddies

ctlss and brla are now buddies.

Other Member Diet Recent Activity

yotika recorded a Weigh In at 125.2 lb.
Wolfsbane recorded a Journal Entry and a Weigh In at 237.7 lb.
bossies recorded a Weigh In at 220.5 lb.
jgeorges35 updated their Exercise Diary.
qapl recorded a Weigh In at 161.8 lb.
Seamonb recorded a Weigh In at 131.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 148.2 lb.
gueste007 recorded a Weigh In at 210.8 lb.