Weigh In record (no journal entry) for 26 March 2013
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234.6 lb
Lost so far: 34.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1217 kcal
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Fat: 63.77g | Prot: 49.22g | Carb: 139.91g.
Breakfast: Original Liquid Eggs, Flour Tortillas (Fajita Size), Cheddar or American Cheese (Fat Free, Pasteurized). Lunch: Pasta Weesie, Creamy Pasta Carbonara. Snacks/Other: Garlic Lovers Hommus, Light Rye Crispbread, Creme Filled Swiss Rolls, 90 Calorie Brownies - Chocolate Chip Cookie. more...
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gaining 9.8 lb a week
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