Weigh In record (no journal entry) for 25 March 2013
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198.6 lb
Lost so far: 76.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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621 kcal
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Fat: 34.36g | Prot: 66.99g | Carb: 11.97g.
Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: Gouda Cheese, Tuna in Water (Canned). Snacks/Other: Organic Raw Almonds, Blackberries. more...
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losing 0.7 lb a week
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amberangeline's weight history
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