JR1968's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
216.4 lb Lost so far: 2.4 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1075 kcal Fat: 41.58g | Prot: 95.47g | Carb: 79.84g.   Breakfast: Sweet & Salty Granola Bars - Peanut. Lunch: Crunchy Granola Bars - Peanut Butter, Chocolate Milk Shake. Dinner: Green Snap Beans, Chicken Breast. Snacks/Other: Diet Mountain Dew. more...
on diet JR1968's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JR1968's own diet



JR1968's weight history


JR1968's Recent Activity

JR1968's Own Activity

No recent activity.

JR1968's Buddies

No recent activity.

Other Member Diet Recent Activity

TLR585 recorded a Weigh In at 145.9 lb.
AllieLittles updated their Exercise Diary.
Color Yellow updated their Food Diary.
Alexander Flores updated their Food Diary.
HCB supported andy1840's Journal Entry.
uranium recorded a Weigh In at 138.0 lb.
smbelly recorded a Weigh In at 221.1 lb.
beermonster68 joined challenge Water Drinking Challenge.