marcia200's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
215.0 lb Lost so far: 3.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
658 kcal Fat: 31.55g | Prot: 68.54g | Carb: 23.32g.   Breakfast: atkins shake. Lunch: spinach, london broil. Dinner: london broil, spinach. Snacks/Other: pork rinds, mio liquid, sugar free jello, atkins bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



marcia200's weight history


marcia200's Recent Activity

marcia200's Own Activity

No recent activity.

marcia200's Buddies

KellyM25 commented on mrsmole's Journal Entry.

Atkins Recent Activity

nicholaix supported fat tony's Weigh In.
diehard3 updated their Food Diary.
dayberndt supported Esteliano's Weigh In.
LO-Carb Karen recorded a Journal Entry and a Weigh In at 250.0 lb.
phatguy619 recorded a Journal Entry.
dianemillervuoso recorded a Weigh In at 172.2 lb.
carol in kinderhook commented on katburt's Journal Entry.
Tresmemphis commented on their Journal Entry.