bekahnash's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
257.8 lb Lost so far: 0 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
2083 kcal Fat: 79.30g | Prot: 101.88g | Carb: 244.14g.   Breakfast: Belvita Golden Oat Breakfast Biscuits. Lunch: Ground Venison, Angel Hair Pasta, Spaghetti/Marinara Pasta Sauce, Sweet Potato (Without Skin, Cooked, Boiled) , Reduced Fat Sour Cream, Natural Crumbled Feta Cheese, Butter, Chicken Breast. Dinner: Cheese Stuffed Crust Pizza - Supreme, New Orleans Style Dirty Rice Mix. Snacks/Other: Fruit 'n Yogurt Snacks - Strawberry, Chocolate Covered Cherries Bar. more...
on diet bekahnash's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty commented on Ashley Sewards's Journal Entry.
spaceblatt updated their Food Diary.
mylahxandermom recorded a Weight Entry at 191.2 lb.
gloria v fountain recorded a Weight Entry at 142.0 lb.
Ken Ros recorded a Weight Entry at 194.0 lb.
OneFunGuy supported Draglist's Journal Entry.
murphthesurf supported Retta Smith's Journal Entry.
Whittelily is following Lisa Kay.