bekahnash's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
257.4 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
2529 kcal Fat: 107.07g | Prot: 98.34g | Carb: 303.47g.   Breakfast: Bacon, Syrup, Butter, Iced Latte, Belgian Waffle Mix. Lunch: Sharp Cheddar Cheese, Hot Dog Bun, Turkey Hot Dogs, Kettle Cooked Sea Salt & Cracked Pepper Potato Chips. Dinner: Angel Hair Pasta, Shaved Parmesan Cheese, Ground Venison, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Chocolate Covered Cherries Bar, Belvita Golden Oat Breakfast Biscuits. more...
on diet bekahnash's own diet  

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lmrogers1 recorded a Weigh In at 143.0 lb.
need2bthyn recorded a Journal Entry and a Weigh In at 133.0 lb.
sproe supported vallykat's Weigh In.
Angel140 recorded a Weigh In at 179.0 lb.
dannyoti recorded a Weigh In at 221.7 lb.
Baldbro recorded a Weigh In at 187.0 lb.
vallykat recorded a Weigh In at 162.6 lb.
mikeze71 recorded a Weigh In at 166.2 lb.