bekahnash's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
257.4 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
2529 kcal Fat: 107.07g | Prot: 98.34g | Carb: 303.47g.   Breakfast: Bacon, Syrup, Butter, Belgian Waffle Mix, Iced Latte. Lunch: Sharp Cheddar Cheese, Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Turkey Hot Dogs, Hot Dog Bun. Dinner: Angel Hair Pasta, Shaved Parmesan Cheese, Ground Venison, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Chocolate Covered Cherries Bar, Belvita Golden Oat Breakfast Biscuits. more...
on diet bekahnash's own diet  

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jwill77nc2 supported hoosier436's Journal Entry.
JamieUSM recorded a Journal Entry and a Weigh In at 140.4 lb.
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bumbye recorded a Weigh In at 145.6 lb.
Deb_N supported northernmusician's Journal Entry.
madanjen recorded a Journal Entry and a Weigh In at 212.0 lb.
hoosier436 recorded a Journal Entry and a Weigh In at 299.6 lb.