bekahnash's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
257.4 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
2529 kcal Fat: 107.07g | Prot: 98.34g | Carb: 303.47g.   Breakfast: Belgian Waffle Mix, Bacon, Iced Latte, Butter, Syrup. Lunch: Turkey Hot Dogs, Hot Dog Bun, Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Sharp Cheddar Cheese. Dinner: Angel Hair Pasta, Spaghetti/Marinara Pasta Sauce, Ground Venison, Shaved Parmesan Cheese. Snacks/Other: Belvita Golden Oat Breakfast Biscuits, Chocolate Covered Cherries Bar. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Gummibaerchen recorded a Weigh In at 289.4 lb.
serengetti supported ImLaura's Journal Entry.
Ehrh recorded a Weigh In at 225.2 lb.
AJ0927 recorded a Journal Entry and a Weigh In at 243.0 lb.
gpiliego72 recorded a Weigh In at 172.6 lb.
Grebert recorded a Weigh In at 241.0 lb.
derdog101 updated their Exercise Diary.
pandasmom commented on knuckles the mgtow monk's Journal Entry.