meant2befit's Journal, 24 March 2013

So bad at breakfast this morning. Will do better next weekend!
221.0 lb Lost so far: 1.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1104 kcal Fat: 39.21g | Prot: 57.94g | Carb: 132.96g.   Breakfast: sausage patty, boiled egg, grits, orange juice. Lunch: whips!, baked chicken tender, cooked vegetables with cheese sauce. Dinner: baked chicken thigh, barbecue sauce, salad. Snacks/Other: kellog granola bar, water, progresso light chicken noodle soup. more...
2905 kcal Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet meant2befit's own diet   losing 7.0 lb a week



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