meant2befit's Journal, 24 March 2013

So bad at breakfast this morning. Will do better next weekend!
221.0 lb Lost so far: 1.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1104 kcal Fat: 39.21g | Prot: 57.94g | Carb: 132.96g.   Breakfast: sausage patty, boiled egg, grits, orange juice. Lunch: whips!, baked chicken tender, cooked vegetables with cheese sauce. Dinner: baked chicken thigh, barbecue sauce, salad. Snacks/Other: kellog granola bar, water, progresso light chicken noodle soup. more...
2905 kcal Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet meant2befit's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



meant2befit's weight history


meant2befit's Recent Activity

meant2befit's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kattay commented on ClarityAnn's Journal Entry.
Jeanne734 recorded a Weight Entry at 147.8 lb.
buffy salvadore recorded a Weight Entry at 157.4 lb.
cjodyssey commented on Diddlee's Journal Entry.
Miraculum commented on their Journal Entry.
Linda Har recorded a Weight Entry at 190.4 lb.
Athensgym commented on their Weight Entry.
joeboxer1957 supported Draglist's Journal Entry.