rachett1968's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
207.5 lb Lost so far: 0 lb.    Still to go: 75.2 lb.    Diet followed 100%.

Diet Calendar Entry for 23 March 2013:
1176 kcal Fat: 74.54g | Prot: 61.91g | Carb: 76.54g.   Breakfast: Walnuts, Cooked Escarole (Fat Not Added in Cooking), Lettuce, Olive Oil, Lemon Juice, celery, White Potatoes (Flesh and Skin), Soy Sausage Breakfast Links, Green Tea, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, calcium carbonate, peanut butter - smooth. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 204.4 lb.
rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Leiajoop recorded a Weigh In at 178.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Beeridge recorded a Weigh In at 135.5 lb.
hello darlin recorded a Weigh In at 174.0 lb.
NOSMAN commented on DairyFarmersWife's Journal Entry.
CharmedP3 recorded a Journal Entry.
Lara_74 supported Julian_M's Weigh In.
Zelliey and MariYoung are now buddies.