rachett1968's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
207.5 lb Lost so far: 0 lb.    Still to go: 75.2 lb.    Diet followed 100%.

Diet Calendar Entry for 23 March 2013:
1176 kcal Fat: 74.54g | Prot: 61.91g | Carb: 76.54g.   Breakfast: Walnuts, Cooked Escarole (Fat Not Added in Cooking), celery, Soy Sausage Breakfast Links, Green Tea, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, calcium carbonate, peanut butter - smooth, White Potatoes (Flesh and Skin), Lemon Juice, Olive Oil, Lettuce. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.8 lb.
rachett1968 recorded a Weigh In at 218.3 lb.
rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

toddster2011 recorded a Weigh In at 206.8 lb.
blurose411 supported spottedhorse's Weigh In.
barbwyre63 updated their Food Diary.
msrachel recorded a Journal Entry and a Weigh In at 217.2 lb.
eggv recorded a Weigh In at 234.1 lb.
midnightoil supported XshapeshiftX's Journal Entry.
greentea5 recorded a Journal Entry and a Weigh In at 206.0 lb.
FikarJuriya recorded a Journal Entry.