I'm really trying to start again. Been too fat. Can't deal.
Worked out 3x this week, Sunday is my 4x... my workout days are Tues/Weds/Friday/Sunday... doing the 6 week Wii program again. Was sore after the first two days, it's all strength for the first 2 weeks.
Hope I can stay on, and track food. trying to PRE-enter stuff like dinner foods, etc, so I don't go and snack or anything and eat over my calories.
Been getting headaches lately. I think it's weather related. Feel like every day I have one so I try to stay off the computer but it doesn't seem to matter.
Also not happy with where my treadmill is in my house right now so I haven't been using it, which is why I wnet back to the Wii. At least now we have two Wii systems so I can keep one in the spare bedroom and workout in there by myself. That's what I need, privacy to workout... so now I have it again and now I'm working out again.
I am fat and need to lose about 18lbs from here to be happy. I hope I can do that in faster than 18 weeks... Haven't weighed in and don't want to because I'm so up. UGH.
Diet Calendar Entry for 23 March 2013:
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1250 kcal
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Fat: 47.83g | Prot: 84.26g | Carb: 126.85g.
Breakfast: International Delight Sugar Free Italian Cream, Coffee, Jimmy Dean D-lights. Dinner: Kroger Shredded Mozz, Parmesan chees, mushrooms, Pasta Sauce, Turkey Meatballs Kroger, Wacky Mac, Bread Crumbs, Red Bell Pepper, Onion, Ground Veal. Snacks/Other: Kellogg's FiberPlus. more...
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Comments
Great to have you back! Every day is a new chance -- take it one day at a time, or one meal or moment or bite! Logging is very important & for me, being active here on FS had helped me tremendously! Hang in there -- we're each on a journey & you will find your way on yours! And, know we are here for you! xoxox
24 Mar 13 by member: Ruhu
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P.S. My allergies have flared up too also causing sinus headaches, but I still can't wait for the warmer weather.
24 Mar 13 by member: Ruhu
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