SunshinePony's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 17th: 746 * 54%
fat: 38.34g
|
protein: 37.07g
|
carbs: 65.44g
- -
Mon 16th: 96 * 7%
fat: 2.84g
|
protein: 0.57g
|
carbs: 19.69g
- -
Thu 12th: 904 * 66%
fat: 68.34g
|
protein: 15.32g
|
carbs: 70.39g
- -
Wed 11th: 879 * 64%
fat: 47.74g
|
protein: 26.57g
|
carbs: 82.79g
- -
Tue 10th: 1134 * 82%
fat: 53.93g
|
protein: 59.24g
|
carbs: 107.36g
- -
Mon 9th: 1001 * 73%
fat: 50.83g
|
protein: 23.28g
|
carbs: 118.51g
- -
March 2018
Tue 27th: 100 * 7%
fat: 3.09g
|
protein: 0.57g
|
carbs: 20.19g
- -
February 2018
Mon 5th: 1086 * 79%
fat: 48.16g
|
protein: 59.90g
|
carbs: 113.18g
- -
Sun 4th: 370 * 27%
fat: 6.00g
|
protein: 4.00g
|
carbs: 77.00g
- -
January 2018
Tue 30th: 879 * 64%
fat: 51.69g
|
protein: 38.14g
|
carbs: 69.38g
- -
Mon 29th: 929 * 67%
fat: 42.69g
|
protein: 56.14g
|
carbs: 85.38g
- -
Sat 27th: 895 * 65%
fat: 41.92g
|
protein: 24.43g
|
carbs: 108.44g
- -
Fri 26th: 690 * 50%
fat: 28.69g
|
protein: 66.84g
|
carbs: 47.73g
- -
Thu 25th: 1155 * 84%
fat: 48.52g
|
protein: 84.29g
|
carbs: 97.05g
- -
Wed 24th: 1250 * 91%
fat: 43.27g
|
protein: 54.61g
|
carbs: 166.48g
- -
Tue 23rd: 1120 * 81%
fat: 43.50g
|
protein: 39.00g
|
carbs: 151.00g
- -
Mon 22nd: 1354 * 98%
fat: 68.41g
|
protein: 87.02g
|
carbs: 100.98g
- -
Sun 21st: 1462 * 106%
fat: 78.27g
|
protein: 82.02g
|
carbs: 120.39g
- -
Sat 20th: 1382 * 100%
fat: 78.15g
|
protein: 64.78g
|
carbs: 108.76g
- -
Fri 19th: 1334 * 97%
fat: 60.95g
|
protein: 61.02g
|
carbs: 140.42g
- -

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