Wattscookn's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
344.3 lb Lost so far: 29.0 lb.    Still to go: 108.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
1019 kcal Fat: 52.40g | Prot: 83.25g | Carb: 60.28g.   Breakfast: Cream Substitute (Liquid), Coffee (Brewed From Grounds). Lunch: Beef Patty, Whole Wheat Bread. Dinner: Taco Meat, Tomato Salsa, Mexican Blend Cheese. more...
5149 kcal Activities & Exercise: Sitting - 7 hours, Desk Work - 3 hours, Shopping - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Wattscookn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wattscookn's own diet



Wattscookn's weight history


Wattscookn's Recent Activity

Wattscookn's Own Activity

No recent activity.

Wattscookn's Buddies

No recent activity.

Other Member Diet Recent Activity

sjd2011 recorded a Journal Entry.
Jessica_Ann_D recorded a Weigh In at 130.0 lb.
Brn-Ide-Grl updated their Exercise Diary.
jon6 supported PinkRose88's Journal Entry.
PinkRose88 recorded a Journal Entry and a Weigh In at 159.0 lb.
MelWalford recorded a Weigh In at 149.0 lb.
father tuck recorded a Weigh In at 281.5 lb.
CausticallyKindVegan supported ShrinkingGuy's Journal Entry.