Cprn00's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
214.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1870 kcal Fat: 65.50g | Prot: 89.00g | Carb: 227.00g.   Breakfast: Light Fat Free Yogurt - Harvest Peach, Thomas' Bagels Plain, American Singles, Fudge Bars (No Sugar Added), Strawberry Fruit Bar, Mountain Trail Mix, Whole Grain Chicken, Broccoli & Cheddar, Honey Smoked Turkey Breast (Land O' Frost), Strawberry Fruit Bar, Baked Ruffles Cheddar & Sour Cream Snack Bag, Fruit 'n Yogurt Parfait (without Granola), Grilled Chicken Snack Wrap (No Sauce), Salted Peanuts (1 oz), American Singles, Diced Peaches No Sugar Added. more...
on diet Cprn00's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cprn00's weight history


Cprn00's Recent Activity

Cprn00's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

shellers1993 commented on their Weight Entry.
zahranur recorded a Weight Entry at 140.0 lb.
ruthe1213 replied to LoveMyKittiez's post - Coffee with Cream.
DHorn2012 recorded a Weight Entry at 143.6 lb.
maxie4 supported DO N OK's Weight Entry.
Draglist commented on their Journal Entry.
moogiemynes supported jparlett's Weight Entry.
JRushing321 recorded a Weight Entry at 211.8 lb.