Weigh In record (no journal entry) for 22 March 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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2093 kcal
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Fat: 62.00g | Prot: 86.00g | Carb: 304.00g.
Breakfast: Baked Ruffles Cheddar & Sour Cream Snack Bag, Pretzels, Fruit 'n Yogurt Parfait (without Granola), Grilled Chicken Snack Wrap (No Sauce), Simple Favorites Cheese Ravioli, Bananas (Large), Diced Peaches No Sugar Added, Golden Double Stuf, Thomas' Bagels Plain, American Singles, Cafe Bowl Chef Salad, Bananas (Large). more...
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losing 16.8 lb a week
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