Weigh In record (no journal entry) for 26 March 2013
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213.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1545 kcal
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Fat: 44.89g | Prot: 92.29g | Carb: 192.45g.
Breakfast: Strawberry Fruit Bar, Chicken Parmigiana, Fruit 'n Yogurt Parfait (without Granola), Grilled Chicken Snack Wrap (No Sauce), American Singles, Bananas, Thomas' Bagels Plain, Honey Smoked Turkey Breast (Land O' Frost). more...
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losing 4.2 lb a week
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