| April 2013 |
| Wed 3rd: |
1310 *
|
58%
|
fat: 58.89g |
| |
protein: 84.79g |
| |
carbs: 105.95g |
|
-
|
-
|
| Tue 2nd: |
2927 *
|
130%
|
fat: 10.13g |
| |
protein: 15.89g |
| |
carbs: 3.70g |
|
-
|
-
|
| Mon 1st: |
2750 *
|
122%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
3250 *
|
144%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 30th: |
2437 *
|
108%
|
fat: 76.97g |
| |
protein: 147.54g |
| |
carbs: 289.38g |
|
-
|
-
|
| Fri 29th: |
1856 *
|
82%
|
fat: 70.47g |
| |
protein: 63.54g |
| |
carbs: 237.76g |
|
-
|
-
|
| Thu 28th: |
2273 *
|
101%
|
fat: 93.99g |
| |
protein: 101.49g |
| |
carbs: 257.05g |
|
-
|
-
|
| Wed 27th: |
1771 *
|
79%
|
fat: 73.29g |
| |
protein: 80.79g |
| |
carbs: 198.75g |
|
-
|
-
|
| Tue 26th: |
1545 *
|
69%
|
fat: 44.89g |
| |
protein: 92.29g |
| |
carbs: 192.45g |
|
-
|
-
|
| Mon 25th: |
2396 *
|
106%
|
fat: 78.89g |
| |
protein: 98.29g |
| |
carbs: 389.45g |
|
-
|
-
|
| Sun 24th: |
1735 *
|
77%
|
fat: 60.78g |
| |
protein: 97.58g |
| |
carbs: 191.40g |
|
-
|
-
|
| Sat 23rd: |
1870 *
|
83%
|
fat: 65.50g |
| |
protein: 89.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Fri 22nd: |
2093 *
|
93%
|
fat: 62.00g |
| |
protein: 86.00g |
| |
carbs: 304.00g |
|
-
|
-
|
| Thu 21st: |
2299 *
|
102%
|
fat: 87.79g |
| |
protein: 117.05g |
| |
carbs: 264.94g |
|
-
|
-
|
| Wed 20th: |
3119 *
|
139%
|
fat: 86.12g |
| |
protein: 84.50g |
| |
carbs: 283.25g |
|
-
|
-
|
| Tue 19th: |
2696 *
|
120%
|
fat: 46.75g |
| |
protein: 53.50g |
| |
carbs: 153.25g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
224 *
|
10%
|
fat: 12.60g |
| |
protein: 8.40g |
| |
carbs: 18.90g |
|
-
|
-
|
| Sun 2nd: |
1150 *
|
51%
|
fat: 26.00g |
| |
protein: 52.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sat 1st: |
2493 *
|
111%
|
fat: 48.36g |
| |
protein: 73.48g |
| |
carbs: 263.15g |
|
436*
|
 2057
|
| August 2012 |
| Fri 31st: |
3215 *
|
143%
|
fat: 111.53g |
| |
protein: 95.18g |
| |
carbs: 382.35g |
|
-
|
-
|
