Shari22's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
116.4 lb Lost so far: 8.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1368 kcal Fat: 54.50g | Prot: 99.50g | Carb: 134.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Pure Fit Bar. Dinner: Famous Dave's, Famous Dave's Corn on the Cob, Famous Dave's Broccoli. Snacks/Other: Fit Chew, Everyday Fiber System, Arbonne Essentials Vanilla Shake. more...
on diet Atkins   gaining 5.6 lb a week

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Shari22 recorded a Weight Entry at 116.0 lb.
Shari22 recorded a Weight Entry at 115.3 lb.
Shari22 recorded a Weight Entry at 116.4 lb.
Shari22 recorded a Weight Entry at 115.9 lb.

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gramnbear recorded a Weight Entry at 136.4 lb.
Marlene1952 updated their Food Diary.
KayCeeGV recorded a Weight Entry at 115.6 lb.
Rckc commented on poppycom's Journal Entry.

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prettymasi recorded a Weight Entry at 203.0 lb.
Sunrise78 supported ehead's Journal Entry.
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