Shari22's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
116.4 lb Lost so far: 8.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1368 kcal Fat: 54.50g | Prot: 99.50g | Carb: 134.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Pure Fit Bar. Dinner: Famous Dave's, Famous Dave's Corn on the Cob, Famous Dave's Broccoli. Snacks/Other: Fit Chew, Everyday Fiber System, Arbonne Essentials Vanilla Shake. more...
on diet Atkins   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weight Entry at 112.0 lb.
Shari22 recorded a Weight Entry at 113.1 lb.
Shari22 recorded a Weight Entry at 114.3 lb.
Shari22 recorded a Weight Entry at 113.0 lb.

Following

D2jasper supported stjeanl2's Journal Entry.

Atkins Recent Activity

Zattanna1 recorded a Journal Entry.
YellowTrucker updated their Exercise Diary.
2getmarvey is following maeday42.
MMDuff10 recorded a Weight Entry at 137.0 lb.
maxine1 supported FloridaAngel's Journal Entry.
kierzkok updated their Exercise Diary.
shjanna recorded a Weight Entry at 207.0 lb.
Krissyy36 recorded a Weight Entry at 190.0 lb.