Shari22's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
116.4 lb Lost so far: 8.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1368 kcal Fat: 54.50g | Prot: 99.50g | Carb: 134.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Pure Fit Bar. Dinner: Famous Dave's, Famous Dave's Corn on the Cob, Famous Dave's Broccoli. Snacks/Other: Fit Chew, Everyday Fiber System, Arbonne Essentials Vanilla Shake. more...
on diet Atkins   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weight Entry at 113.2 lb.
Shari22 recorded a Weight Entry at 112.0 lb.
Shari22 recorded a Weight Entry at 112.0 lb.
Shari22 recorded a Weight Entry at 111.9 lb.

Following

FloridaAngel commented on OrbityGoZoom's Journal Entry.

Atkins Recent Activity

From371to184 supported a6s's Weight Entry.
YellowTrucker updated their Exercise Diary.
Laurana_v updated their Food Diary.
MarieRemie recorded a Weight Entry at 152.6 lb.
bankgirl1 updated their Food Diary.
RetiredDave recorded a Weight Entry at 174.8 lb.
rvdp recorded a Weight Entry at 190.1 lb.
right-now-or-never updated their Food Diary.