Shari22's Journal, 23 March 2013

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Weigh In record (no journal entry) for 23 March 2013

116.4 lb Lost so far: 8.6 lb. Still to go: 1.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:

1368 kcal

Fat: 54.50g | Prot: 99.50g | Carb: 134.00g. Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Pure Fit Bar. Dinner: Famous Dave's Corn on the Cob, Famous Dave's, Famous Dave's Broccoli. Snacks/Other: Arbonne Essentials Vanilla Shake, Everyday Fiber System, Fit Chew. more...

on diet Atkins


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	recorded a weigh in at 115.2 lb.
	recorded a weigh in at 114.2 lb.
	recorded a weigh in at 112.8 lb.
	recorded a weigh in at 114.0 lb.

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	knslovinggod recorded a weigh in at 115.0 lb.
	FullaBella commented on HCB's journal.

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	Lorimia updated their Food Diary.
	ilovelyify recorded a weigh in at 185.0 lb.
	healthymomma recorded a weigh in at 291.4 lb.
	MaxiesMom recorded a weigh in at 169.0 lb.
	Nyra75 recorded a weigh in at 216.0 lb.

Shari22's Journal, 23 March 2013

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