Shari22's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
116.4 lb Lost so far: 8.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1368 kcal Fat: 54.50g | Prot: 99.50g | Carb: 134.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Pure Fit Bar. Dinner: Famous Dave's, Famous Dave's Corn on the Cob, Famous Dave's Broccoli. Snacks/Other: Fit Chew, Everyday Fiber System, Arbonne Essentials Vanilla Shake. more...
on diet Atkins   gaining 5.6 lb a week

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Shari22 recorded a Weight Entry at 112.8 lb.
Shari22 recorded a Weight Entry at 110.8 lb.
Shari22 recorded a Weight Entry at 111.2 lb.
Shari22 recorded a Weight Entry at 111.7 lb.

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Marlene1952 updated their Food Diary.
KayCeeGV recorded a Weight Entry at 116.0 lb.
frenchie57 recorded a Weight Entry at 122.1 lb.
gramnbear recorded a Weight Entry at 135.4 lb.

Atkins Recent Activity

bflegg recorded a Journal Entry and a Weight Entry at 181.0 lb.
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cathyw2219 recorded a Weight Entry at 223.4 lb.
Big-D recorded a Weight Entry at 413.0 lb.
trackin64 supported bevigaby's Journal Entry.
deesplayname supported bevigaby's Journal Entry.