Shari22's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
116.4 lb Lost so far: 8.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1368 kcal Fat: 54.50g | Prot: 99.50g | Carb: 134.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Pure Fit Bar. Dinner: Famous Dave's, Famous Dave's Corn on the Cob, Famous Dave's Broccoli. Snacks/Other: Fit Chew, Everyday Fiber System, Arbonne Essentials Vanilla Shake. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weigh In at 116.8 lb.
Shari22 recorded a Weigh In at 116.4 lb.
Shari22 recorded a Weigh In at 116.3 lb.
Shari22 recorded a Weigh In at 114.2 lb.

Shari22's Buddies

No recent activity.

Atkins Recent Activity

Christinemeowk supported debneedham's Journal Entry.
gregrice recorded a Journal Entry.
stevieweevie recorded a Weigh In at 301.4 lb.
sierra1167 commented on their Journal Entry.
trackin64 joined challenge 22 Kill.
marwan1307 recorded a Weigh In at 227.4 lb.
mrsjackson recorded a Weigh In at 214.0 lb.
wilmotl recorded a Weigh In at 174.4 lb.