Shari22's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
116.4 lb Lost so far: 8.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1368 kcal Fat: 54.50g | Prot: 99.50g | Carb: 134.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Pure Fit Bar. Dinner: Famous Dave's, Famous Dave's Corn on the Cob, Famous Dave's Broccoli. Snacks/Other: Fit Chew, Everyday Fiber System, Arbonne Essentials Vanilla Shake. more...
on diet Atkins   gaining 5.6 lb a week

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Shari22 recorded a Weight Entry at 116.7 lb.
Shari22 recorded a Weight Entry at 114.9 lb.
Shari22 recorded a Weight Entry at 114.9 lb.
Shari22 recorded a Weight Entry at 115.0 lb.

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misskathie updated their Food Diary.
gramnbear recorded a Weight Entry at 135.6 lb.
Marlene1952 recorded a Weight Entry at 182.0 lb.

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jsmitherman commented on their Journal Entry.
czzg2c recorded a Weight Entry at 133.6 lb.
tlschwenn supported cherrywoman's Journal Entry.
raveneyes76 commented on their Journal Entry.
misskathie updated their Food Diary.
Cynthia Norris supported zosaphinazero4's Journal Entry.
Ayngel commented on JasperBuddy's Journal Entry.
JasperBuddy recorded a Journal Entry and a Weight Entry at 173.0 lb.