RobertBilderback's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
298.0 lb Lost so far: 40.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
557 kcal Fat: 19.96g | Prot: 44.20g | Carb: 49.80g.   Lunch: Chicken Gumbo Soup. Dinner: Deli Turkey or Chicken Breast Meat, Cottage Cheese, Mashed Potato. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RobertBilderback's own diet



RobertBilderback's weight history


RobertBilderback's Recent Activity

RobertBilderback's Own Activity

No recent activity.

RobertBilderback's Buddies

No recent activity.

Other Member Diet Recent Activity

stukas commented on jparlett's Journal Entry.
francelirocha recorded a Journal Entry.
Over the edge updated their Food Diary.
april761 supported northernmusician's Journal Entry.
lightfield recorded a Weigh In at 193.4 lb.
chesgreen supported FiveTwoCowboy's Journal Entry.
debrafrederick commented on their Journal Entry.
buncomama commented on skinny76girl's Journal Entry.