RobertBilderback's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
298.0 lb Lost so far: 40.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
557 kcal Fat: 19.96g | Prot: 44.20g | Carb: 49.80g.   Lunch: Chicken Gumbo Soup. Dinner: Deli Turkey or Chicken Breast Meat, Cottage Cheese, Mashed Potato. more...
on diet RobertBilderback's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


RobertBilderback's weight history

RobertBilderback's Recent Activity

RobertBilderback's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

kylez28 recorded a Weight Entry at 202.8 lb.
Buddy Linver recorded a Weight Entry at 156.4 lb.
wholefoodnut commented on glen's Journal Entry.
Pvr11 recorded a Weight Entry at 179.8 lb.
sweetfeet recorded a Weight Entry at 178.9 lb.
fitultra recorded a Weight Entry at 193.3 lb.
leylita67 commented on autumn_carat's Journal Entry.
Ansley Fowler recorded a Weight Entry at 111.8 lb.