Jhaslamsr's Journal, 01 November 2019


Diet Calendar Entries for 01 November 2019:
2696 kcal Fat: 148.50g | Prot: 123.00g | Carb: 214.00g.   Breakfast: Philadelphia Regular Cream Cheese, Thomas' Everything Bagel. Lunch: Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Potato Wedges (Regular), Buffalo Wild Wings Traditional Wings. Dinner: Jersey Mike's #9 Club Supreme (Regular). Snacks/Other: Snickers Almond Bar (Fun Size), Gatorade Thirst Quencher Fierce Grape Beverage (Bottle), Sundrop Caffeine Free Diet Sundrop. more...
2335 kcal Activities & Exercise: Apple Health - 24 hours. more...

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