Weigh In record (no journal entry) for 28 October 2019
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2019:
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1598 kcal
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Fat: 62.33g | Prot: 59.42g | Carb: 198.63g.
Breakfast: Chobani Flip Key Lime Crumble. Lunch: Stouffer's Grandma's Chicken & Vegetable Rice Bake (Family Size). Dinner: Curly's Meaty Baby Back Pork Ribs, Roasted Potato, Pumpernickel Bread , Wal-Mart Frozen Whole Kernel Golden Corn. Snacks/Other: Gatorade Thirst Quencher Fierce Grape Beverage (Bottle), Sundrop Caffeine Free Diet Sundrop, Nabisco Belvita Chocolate Breakfast Biscuits. more...
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gaining 0.0 lb a week
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