| November 2019 |
| Tue 19th: |
-
|
-
|
|
1697*
|
-
|
| Mon 18th: |
-
|
-
|
|
2732*
|
-
|
| Sun 17th: |
-
|
-
|
|
2042*
|
-
|
| Sat 16th: |
-
|
-
|
|
2438*
|
-
|
| Fri 15th: |
-
|
-
|
|
2810*
|
-
|
| Thu 14th: |
-
|
-
|
|
2252*
|
-
|
| Wed 13th: |
-
|
-
|
|
2731*
|
-
|
| Tue 12th: |
-
|
-
|
|
2772*
|
-
|
| Mon 11th: |
-
|
-
|
|
2315*
|
-
|
| Sun 10th: |
-
|
-
|
|
2232*
|
-
|
| Sat 9th: |
-
|
-
|
|
2360*
|
-
|
| Fri 8th: |
1320 *
|
73%
|
fat: 70.00g |
| |
protein: 55.00g |
| |
carbs: 119.00g |
|
2884*
|
 1564
|
| Thu 7th: |
2325 *
|
129%
|
fat: 122.66g |
| |
protein: 110.83g |
| |
carbs: 202.45g |
|
2761*
|
436
|
| Wed 6th: |
1930 *
|
107%
|
fat: 93.00g |
| |
protein: 61.00g |
| |
carbs: 212.00g |
|
2538*
|
608
|
| Tue 5th: |
1863 *
|
104%
|
fat: 101.17g |
| |
protein: 102.57g |
| |
carbs: 146.88g |
|
2905*
|
1042
|
| Mon 4th: |
1660 *
|
92%
|
fat: 82.40g |
| |
protein: 64.89g |
| |
carbs: 171.11g |
|
2797*
|
1137
|
| Sun 3rd: |
-
|
-
|
|
2188*
|
-
|
| Sat 2nd: |
1728 *
|
96%
|
fat: 70.26g |
| |
protein: 35.01g |
| |
carbs: 242.67g |
|
2645*
|
917
|
| Fri 1st: |
2696 *
|
150%
|
fat: 148.50g |
| |
protein: 123.00g |
| |
carbs: 214.00g |
|
2335*
|
 361
|
| October 2019 |
| Thu 31st: |
2009 *
|
112%
|
fat: 93.06g |
| |
protein: 80.61g |
| |
carbs: 209.52g |
|
2788*
|
779
|
