AquaSurf00's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013

Diet Calendar Entries for 22 March 2013:
1516 kcal Fat: 64.61g | Prot: 90.82g | Carb: 161.83g.   Breakfast: Turkey Bacon, Quick Oats, egg white. Lunch: dakota black beans, Instant Brown Rice, oatmeal salmon cakes. Dinner: oatmeal salmon cakes, Yellow Sweet Corn, broccoli. Snacks/Other: Jif creamy peanut butter, cashews, Navels Oranges. more...
3323 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AquaSurf00's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.