AquaSurf00's Journal, 18 March 2013

Ugh!!!! Today is one of those days that I feel like I'm so hungry. Right after I eat a meal it seems like 30 min later my tummy is growling! I'm not sure if it's my mind playing tricks on me or what!?!?!?!?! I've been drinking water to try to calm it down but this is ridiculous! lol.

Diet Calendar Entries for 18 March 2013:
1502 kcal Fat: 53.31g | Prot: 104.67g | Carb: 156.71g.   Breakfast: Quick Oats, Turkey Bacon, Liquid Egg Whites. Lunch: chicken stew. Dinner: Asparagus, Baked Chicken and Mushrooms, Instant Brown Rice. Snacks/Other: Navels Oranges, peanut delight natural peanut butter, lindor, Salted Peanuts (23g Package). more...
3641 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 35 minutes, Exercise machine (moderate) - 25 minutes, Resting - 8 hours, Sleeping - 7 hours. more...
on diet AquaSurf00's own diet  

   Support   

Comments 
I know how that feels! I usually grab a bag full of carrots or cherry tomatoes, or snap peas, or something that I can just constantly graze on. It makes you feel like you're binging, but keeps the calories away  
18 Mar 13 by member: Lyzanne
My trick is to drink a full glass of water before I eat! If I have rice or another grain, it absorbs the water and tricks my body into feeling 'full' longer! (Sometimes it works before I'm done with a meal, so I save what I did'nt eat for later!) 
21 Mar 13 by member: Mikaracat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AquaSurf00's weight history


AquaSurf00's Recent Activity

AquaSurf00's Own Activity

No recent activity.

AquaSurf00's Buddies

Banathallah recorded a Weigh In at 213.0 lb.
carbiek commented on musicboxx's Journal Entry.
John10251 supported iulani's Journal Entry.

Other Member Diet Recent Activity

Annba commented on Septemberwind1's Journal Entry.
pizza.is.bae supported mordor1975's Journal Entry.
mskestrela supported Rains120's Journal Entry.
DMZur commented on their Journal Entry.
sailortaurus recorded a Journal Entry and a Weigh In at 219.6 lb.
kmkjmomma updated their Exercise Diary.
jana58 recorded a Journal Entry and a Weigh In at 228.0 lb.
Sarah1950 commented on Cruiser3224's Weigh In.